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How do I get rid of cellulite?

First, let's find out what cellulite is. Cellulite is a natural physiological occurrence in some body parts (Ex: thighs and buttocks). Every women has some degree of cellulite and no method of treatment, research has been shown, to be highly effective in combating cellulite. Therefore, cellulite is very resistant to many types of treatment and lot of people mistakenly think that procedures like Liposuction will get that sorted.

Cellulite is an infiltration of fat into connective tissue and can be improved with weight training and appropriate nutrition (calorie deficit if you aiming weight loss). Try to get some, optimal sleep and nutrition along with stress management.






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