Trainer: Did you do your training sessions last week?
Client: Sorry I didn't. But I did a lot of walking!
Trainer: :/
How the answer should be:
Trainer: Did you do your training sessions last week?
Client: Sorry I didn't. But I averaged 15k daily steps last week.
Note:
Although you shouldn't be missing your training sessions Life sometimes is not as straight forward as it is on paper. Therefore, my expectation as a trainer is to make you understand that we need to create tangible/measurable tasks that you can deliver.
It is vital that you always be more specific when you communicate with me.
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