Fitness a way of life
I am a Personal Trainer specialized in fat loss and lean muscle gains. My programmes are built around personalised food diaries, based on likes and dislikes of my clients. Through my expertise, I drive my clients towards specific goals by tailoring the training around selected areas of the body, such as Gluteus, arms, legs, back, chest, etc. I also coach performance driven sports like Olympic Weightlifting and Power-lifting.
My goal is to assist clients to reach their goals from weight loss management to lean muscle gains whilst following the highest professional standards. At the core of my approach to fitness is a broad knowledge of physical anatomy. This allows me to meet the needs of a broad range of people of varying ages, who lead differing professional lifestyles and have different training preferences as well as genetic make-up. My passion, dedication and unique coaching method drive higher professional standards along with best client satisfaction.